WEIGHT LOSS CHALLENGES WITH AGE

Over time, our body's metabolic rate decreases, and maintaining a healthy weight can become a challenge. However, keeping a healthy weight can be done, even for senior individuals. In this article, we share practical weight loss tips for seniors. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. However, you should pay more

The Danshen root has been a staple in Chinese traditional medication for centuries. Also known as Chinese Salvia, it offers a myriad of health benefits. The following are some of the notable benefits of Salvia miltiorrhiza. How Danshen Benefits the Heart Danshen is renowned for its cardio-protective properties. Several studies have shown that it s